Client Transformations
Real transformations from real people. See what my clients have achieved through neuroscience-informed training and coaching.
Real Client Transformations
See the incredible results my clients have achieved through neuroscience-informed training. These are real people with real results.
Kieran H. (Me!)
5 Month Personal Transformation
My own transformation journey through hormonal challenges and poor habits. Over 5 months, I naturally built my testosterone levels using targeted diet, training, and natural supplementation. The result: restored energy, mental clarity, dropped unhealthy habits, and regained confidence. This personal experience drives my passion for helping others overcome similar challenges.
Nabihah I.
2 Month Transformation
Nabihah faced many internal and life challenges that were holding her back from achieving her goals. Through dedicated commitment and neuroscience-informed coaching, she overcame these obstacles and achieved this incredible 2-month transformation, proving that with the right support and mindset, any challenge can be conquered.
Pia S.
6 Month Transformation
Pia wanted to lean out and improve her squat performance. Over 6 months, she overcame many obstacles and accomplished her goals through dedicated training and neuroscience-informed coaching. Her transformation showcases the power of persistence and strategic programming to achieve both aesthetic and performance improvements.
Wes N.
5 Month Transformation
Wes transformed his body and mindset over 5 months through consistent training and neuroscience-informed coaching. His dedication to the process shows what's possible when you commit to both physical and mental transformation.
Amelia J.
5 Month Transformation
Amelia overcame significant hormonal challenges and weight loss plateaus through targeted neuroscience-informed coaching. By identifying and resolving food sensitivities alongside hormonal imbalances, we achieved this remarkable 5-month transformation that goes beyond just physical changes.
Robyn H.
2 Month Transformation
Robyn's incredible 2-month transformation demonstrates the power of focused, neuroscience-informed training. Her rapid progress showcases what's achievable when training protocols are perfectly aligned with individual physiology and goals.
Darcey H.
2 Month Transformation
Darcey's remarkable 2-month transformation showcases the effectiveness of neuroscience-informed training protocols. Her commitment to the process and strategic approach to both training and recovery delivered exceptional results in a short timeframe.
Luke G.
10 Month Physique Show Prep
Luke's incredible 10-month physique show preparation demonstrates the ultimate body transformation journey. Starting with muscle building phases and progressing through strategic cutting, Luke achieved competition-ready conditioning while maintaining significant strength improvements throughout the entire process.
Stephen H.
10 Month Transformation
Stephen's remarkable 10-month transformation showcases the power of long-term commitment and neuroscience-informed training. Through consistent dedication and strategic programming, Stephen achieved an incredible physique transformation that demonstrates what's possible when you trust the process and stay committed to your goals.
In the first 8 weeks of training with me, the average client sees the following:
What My Clients Say
"Kieran's approach completely changed how I think about fitness. I lost 12kg and my energy levels are through the roof. The neuroscience insights made all the difference."
"From struggling with 5K runs to completing my first half marathon in under 1:45. Kieran's training methods are next level."
"Kieran's personalised coaching helped me break through my fitness plateau. I finally understand how my brain affects my training results."
Ready to Join Them?
Start your transformation journey with a free consultation. Discover how neuroscience-informed training can unlock your potential.